Science and Health With Key to The Scriptures

M >> Mary Baker Eddy >> Science and Health With Key to The Scriptures

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Contending for the evidence or indulging the demands
380:9 of sin, disease, or death, we virtually contend against
the control of Mind over body, and deny the
power of Mind to heal. This false method
380:12 is as though the defendant should argue for the plaintiff
in favor of a decision which the defendant knows will
be turned against himself.

Benefits of metaphysics

380:15 The physical effects of fear illustrate its illusion. Gaz-
ing at a chained lion, crouched for a spring, should not
terrify a man. The body is affected only with
380:18 the belief of disease produced by a so-called
mind ignorant of the truth which chains disease. Noth-
ing but the power of Truth can prevent the fear of
380:21 error, and prove man's dominion over error.

A higher discovery

Many years ago the author made a spiritual discov-
ery, the scientific evidence of which has accumulated to
380:24 prove that the divine Mind produces in man
health, harmony, and immortality. Gradu-
ally this evidence will gather momentum and clearness,
380:27 until it reaches its culmination of scientific statement and
proof. Nothing is more disheartening than to believe
that there is a power opposite to God, or good, and that
380:30 God endows this opposing power with strength to be used
against Himself, against Life, health, harmony.

Ignorance of our rights

Every law of matter or the body, supposed to govern
381:1 man, is rendered null and void by the law of Life, God.
Ignorant of our God-given rights, we submit to unjust
381:3 decrees, and the bias of education enforces
this slavery. Be no more willing to suffer the
illusion that you are sick or that some disease is develop-
381:6 ing in the system, than you are to yield to a sinful temp-
tation on the ground that sin has its necessities.

No laws of matter

When infringing some supposed law, you say that
381:9 there is danger. This fear is the danger and induces the
physical effects. We cannot in reality suffer
from breaking anything except a moral or
381:12 spiritual law. The so-called laws of mortal belief are
destroyed by the understanding that Soul is immortal,
and that mortal mind cannot legislate the times, periods,
381:15 and types of disease, with which mortals die. God is the
lawmaker, but He is not the author of barbarous codes.
In infinite Life and Love there is no sickness, sin, nor
381:18 death, and the Scriptures declare that we live, move, and
have our being in the infinite God.

God-given dominion

Think less of the enactments of mortal mind, and you
381:21 will sooner grasp man's God-given dominion. You must
understand your way out of human theories
relating to health, or you will never believe
381:24 that you are quite free from some ailment. The har-
mony and immortality of man will never be reached
without the understanding that Mind is not in matter.
381:27 Let us banish sickness as an outlaw, and abide by the
rule of perpetual harmony, - God's law. It is man's
moral right to annul an unjust sentence, a sentence never
381:30 inflicted by divine authority.

Begin rightly

Christ Jesus overruled the error which would impose
penalties for transgressions of the physical laws of
382:1 health; he annulled supposed laws of matter, opposed
to the harmonies of Spirit, lacking divine au-
382:3 thority and having only human approval for
their sanction.

Hygiene excessive

If half the attention given to hygiene were given to the
382:6 study of Christian Science and to the spiritualization of
thought, this alone would usher in the millen-
inium. Constant bathing and rubbing to alter
382:9 the secretions or to remove unhealthy exhalations from
the cuticle receive a useful rebuke from Jesus' precept,
"Take no thought . . . for the body." We must beware
382:12 of making clean merely the outside of the platter.

Blissful ignorance

He, who is ignorant of what is termed hygienic law, is
more receptive of spiritual power and of faith in one
382:15 God, than is the devotee of supposed hygienic
law, who comes to teach the so-called igno-
rant one. Must we not then consider the so-called law
382:18 of matter a canon "more honored in the breach than
the observance"? A patient thoroughly booked in medi-
cal theories is more difficult to heal through Mind than
382:21 one who is not. This verifies the saying of our Master:
"Whosoever shall not receive the kingdom of God as a
little child, shall in no wise enter therein."

382:24 One whom I rescued from seeming spiritual oblivion,
in which the senses had engulfed him, wrote to me: "I
should have died, but for the glorious Principle you teach,
382:27 - supporting the power of Mind over the body and show-
ing me the nothingness of the so-called pleasures and pains
of sense. The treatises I had read and the medicines I
382:30 had taken only abandoned me to more hopeless suffering
and despair. Adherence to hygiene was useless. Mortal
mind needed to be set right. The ailment was not bodily,
383:1 but mental, and I was cured when I learned my way in
Christian Science."

A clean mind and body

383:3 We need a clean body and a clean mind, - a body
rendered pure by Mind as well as washed by water.
One says: "I take good care of my body."
383:6 To do this, the pure and exalting influence of
the divine Mind on the body is requisite, and the Christian
Scientist takes the best care of his body when he leaves
383:9 it most out of his thought, and, like the Apostle Paul, is
"willing rather to be absent from the body, and to be pres-
ent with the Lord."

383:12 A hint may be taken from the emigrant, whose filth
does not affect his happiness, because mind and body
rest on the same basis. To the mind equally gross, dirt
383:15 gives no uneasiness. It is the native element of such a
mind, which is symbolized, and not chafed, by its sur-
roundings; but impurity and uncleanliness, which do
383:18 not trouble the gross, could not be borne by the refined.
This shows that the mind must be clean to keep the body
in proper condition.

Beliefs illusive

383:21 The tobacco-user, eating or smoking poison for half a
century, sometimes tells you that the weed preserves
his health, but does this make it so? Does his
383:24 assertion prove the use of tobacco to be a salu-
brious habit, and man to be the better for it? Such in-
stances only prove the illusive physical effect of a false
383:27 belief, confirming the Scriptural conclusion concerning a
man, "As he thinketh in his heart, so is he."

The movement-cure - pinching and pounding the poor
383:30 body, to make it sensibly well when it ought to be in-
sensibly so - is another medical mistake, resulting from
the common notion that health depends on inert matter
384:1 instead of on Mind. Can matter, or what is termed
matter, either feel or act without mind?

Corporeal penalties

384:3 We should relieve our minds from the depressing thought
that we have transgressed a material law and must of
necessity pay the penalty. Let us reassure
384:6 ourselves with the law of Love. God never
punishes man for doing right, for honest labor, or for
deeds of kindness, though they expose him to fatigue,
384:9 cold, heat, contagion. If man seems to incur the penalty
through matter, this is but a belief of mortal mind, not
an enactment of wisdom, and man has only to enter his
384:12 protest against this belief in order to annul it. Through
this action of thought and its results upon the body, the
student will prove to himself, by small beginnings, the
384:15 grand verities of Christian Science.

Not matter, but Mind

If exposure to a draught of air while in a state of
perspiration is followed by chills, dry cough, influenza,
384:18 congestive symptoms in the lungs, or hints of
inflammatory rheumatism, your Mind-remedy
is safe and sure. If you are a Christian Scientist, such
384:21 symptoms are not apt to follow exposure; but if you
believe in laws of matter and their fatal effects when
transgressed, you are not fit to conduct your own case or
384:24 to destroy the bad effects of your belief. When the fear
subsides and the conviction abides that you have broken
no law, neither rheumatism, consumption, nor any other
384:27 disease will ever result from exposure to the weather. In
Science this is an established fact which all the evidence
before the senses can never overrule.

Benefit of philanthropy

384:30 Sickness, sin, and death must at length quail before
the divine rights of intelligence, and then the power
of Mind over the entire functions and organs of the
385:1 human system will be acknowledged. It is proverbial
that Florence Nightingale and other philanthropists en-
385:3 gaged in humane labors have been able to
undergo without sinking fatigues and expo-
sures which ordinary people could not endure. The ex-
385:6 planation lies in the support which they derived from
the divine law, rising above the human. The spiritual
demand, quelling the material, supplies energy and en-
385:9 durance surpassing all other aids, and forestalls the
penalty which our beliefs would attach to our best
deeds. Let us remember that the eternal law of right,
385:12 though it can never annul the law which makes sin its
own executioner, exempts man from all penalties but
those due for wrong-doing.

Honest toil has no penalty

385:15 Constant toil, deprivations, exposures, and all untow-
ard conditions, /if without sin/, can be experienced with-
out suffering. Whatever it is your duty to do,
385:18 you can do without harm to yourself. If you
sprain the muscles or wound the flesh, your
remedy is at hand. Mind decides whether or not the
385:21 flesh shall be discolored, painful, swollen, and inflamed.

Our sleep and food

You say that you have not slept well or have overeaten.
You are a law unto yourself. Saying this and believing
385:24 it, you will suffer in proportion to your belief
and fear. Your sufferings are not the penalty
for having broken a law of matter, for it is a law of mortal
385:27 mind which you have disobeyed. You say or think, be-
cause you have partaken of salt fish, that you must be
thirsty, and you are thirsty accordingly, while the oppo-
385:30 site belief would produce the opposite result.

Doubtful evidence

Any supposed information, coming from the body or
from inert matter as if either were intelligent, is an illu-
386:1 sion of mortal mind, - one of its dreams. Realize that
the evidence of the senses is not to be accepted
386:3 in the case of sickness, any more than it is in
the case of sin.

Climate and belief

Expose the body to certain temperatures, and belief
386:6 says that you may catch cold and have catarrh; but no
such result occurs without mind to demand
it and produce it. So long as mortals declare
386:9 that certain states of the atmosphere produce catarrh,
fever, rheumatism, or consumption, those effects will
follow, - not because of the climate, but on account of
386:12 the belief. The author has in too many instances healed
disease through the action of Truth on the minds of mor-
tals, and the corresponding effects of Truth on the body,
386:15 not to know that this is so.

Erroneous despatch

A blundering despatch, mistakenly announcing the
death of a friend, occasions the same grief that the friend's
386:18 real death would bring. You think that your
anguish is occasioned by your loss. Another
despatch, correcting the mistake, heals your grief, and
386:21 you learn that your suffering was merely the result of
your belief. Thus it is with all sorrow, sickness, and
death. You will learn at length that there is no cause
386:24 for grief, and divine wisdom will then be understood.
Error, not Truth, produces all the suffering on earth.

Mourning causeless

If a Christian Scientist had said, while you were labor-
386:27 ing under the influence of the belief of grief, "Your sor-
row is without cause," you would not have
understood him, although the correctness of
386:30 the assertion might afterwards be proved to you. So,
when our friends pass from our sight and we lament,
that lamentation is needless and causeless. We shall
387:1 perceive this to be true when we grow into the under-
standing of Life, and know that there is no death.

Mind heals brain-disease

387:3 Because mortal mind is kept active, must it pay the
penalty in a softened brain? Who dares to say that actual
Mind can be overworked? When we reach
387:6 our limits of mental endurance, we conclude
that intellectual labor has been carried sufficiently far;
but when we realize that immortal Mind is ever active,
387:9 and that spiritual energies can neither wear out nor can
so-called material law trespass upon God-given powers
and resources, we are able to rest in Truth, refreshed by
387:12 the assurances of immortality, opposed to mortality.

Right never punishable

Our thinkers do not die early because they faithfully
perform the natural functions of being. If printers and
387:15 authors have the shortest span of earthly ex-
istence, it is not because they occupy the most
important posts and perform the most vital functions in
387:18 society. That man does not pay the severest penalty
who does the most good. By adhering to the realities of
eternal existence, - instead of reading disquisitions on
387:21 the inconsistent supposition that death comes in obedience
to the law of life, and that God punishes man for doing
good, - one cannot suffer as the result of any labor of
387:24 love, but grows stronger because of it. It is a law of so-
called mortal mind, misnamed matter, which causes all
things discordant.

Christian history

387:27 The history of Christianity furnishes sublime proofs
of the supporting influence and protecting power bestowed
on man by his heavenly Father, omnipotent
387:30 Mind, who gives man faith and understanding
whereby to defend himself, not only from temptation, but
from bodily suffering.

388:1 The Christian martyrs were prophets of Christian
Science. Through the uplifting and consecrating power
388:3 of divine Truth, they obtained a victory over the corpo-
real senses, a victory which Science alone can explain.
Stolidity, which is a resisting state of mortal mind, suffers
388:6 less, only because it knows less of material law.

The Apostle John testified to the divine basis of Chris-
tian Science, when dire inflictions failed to destroy his
388:9 body. Idolaters, believing in more than one mind, had
"gods many," and thought that they could kill the body
with matter, independently of mind.

Sustenance spiritual

388:12 Admit the common hypothesis that food is the nutri-
ment of life, and the follows the necessity for another
admission in the opposite direction, - that
388:15 food has power to destroy Life, God, through
a deficiency or an excess, a quality or a quantity. This
is a specimen of the ambiguous nature of all material
388:18 health-theories. They are self-contradictory and self-de-
structive, constituting a "kingdom divided against itself,"
which is "brought to desolation." If food was prepared
388:21 by Jesus for his disciples, it cannot destroy life.

God sustains man

The fact is, food does not affect the absolute Life of
man, and this becomes self-evident, when we learn that
388:24 God is our Life. Because sin and sickness are
not qualities of Soul, or Life, we have hope in
immortality; but it would be foolish to venture beyond
388:27 our present understanding, foolish to stop eating until
we gain perfection and a clear comprehension of the living
Spirit. In that perfect day of understanding, we shall
388:30 neither eat to live nor live to eat.

Diet and digestion

If mortals think that food disturbs the harmonious
functions of mind and body, either the food or this thought
389:1 must be dispensed with, for the penalty is coupled with
the belief. Which shall it be? If this decision be left
389:3 to Christian Science, it will be given in behalf
of the control of Mind over this belief and every
erroneous belief, or material condition. The less we
389:6 know or think about hygiene, the less we are predisposed
to sickness. Recollect that it is not the nerves, not mat-
ter, but mortal mind, which reports food as undigested.
389:9 Matter does not inform you of bodily derangements; it
is supposed to do so. This pseudo-mental testimony can
be destroyed only by the better results of Mind's oppo-
389:12 site evidence.

Scripture rebukes

Our dietetic theories first admit that food sustains the
life of man, and then discuss the certainty that food can
389:15 kill man. This false reasoning is rebuked in
Scripture by the metaphors about the fount
and stream, the tree and its fruit, and the kingdom di-
389:18 vided against itself. If God has, as prevalent theories
maintain, instituted laws that food shall support human
life, He cannot annul these regulations by an opposite
389:21 law that food shall be inimical to existence.

Ancient confusion

Materialists contradict their own statements. Their
belief in material laws and in penalties for their infrac-
389:24 tion is the ancient error that there is fraternity
between pain and pleasure, good and evil, God
and Satan. This belief totters to its falling before the
389:27 battle-axe of Science.

A case of convulsions, produced by indigestion, came
under my observation. In her belief the woman had
389:30 chronic liver-complaint, and was then suffering from a
complication of symptoms connected with this belief. I
cured her in a few minutes. One instant she spoke de-
390:1 spairingly of herself. The next minute she said, "My
food is all digested, and I should like something more
390:3 to eat."

Ultimate harmony

We cannot deny that Life is self-sustained, and we
should never deny the everlasting harmony of Soul, sim-
390:6 ply because, to the mortal senses, there is seem-
ing discord. It is our ignorance of God, the
divine Principle, which produces apparent discord, and
390:9 the right understanding of Him restores harmony. Truth
will at length compel us all to exchange the pleasures and
pains of sense for the joys of Soul.

Unnecessary prostration

390:12 When the first symptoms of disease appear, dispute the
testimony of the material senses with divine Science. Let
your higher sense of justice destroy the false
390:15 process of mortal opinions which you name
law, and then you will not be confined to a sick-room nor
laid upon a bed of suffering in payment of the last far-
390:18 thing, the last penalty demanded by error. "Agree with
thine adversary quickly, whiles thou art in the way with
him." Suffer no claim of sin or of sickness to grow upon
390:21 the thought. Dismiss it with an abiding conviction that
it is illegitimate, because you know that God is no more
the author of sickness than He is of sin. You have no
390:24 law of His to support the necessity either of sin or sick-
ness, but you have divine authority for denying that neces-
sity and healing the sick.

Treatment of disease

390:27 "Agree to disagree" with approaching symptoms of
chronic or acute disease, whether it is cancer, consump-
tion, or smallpox. Meet the incipient stages
390:30 of disease with as powerful mental opposi-
tion as a legislator would employ to defeat the passage of
an inhuman law. Rise in the conscious strength of the
391:1 spirit of Truth to overthrow the plea of mortal mind,
/alias/ matter, arrayed against the supremacy of Spirit.
391:3 Blot out the images of mortal thought and its beliefs in
sickness and sin. Then, when thou art delivered to the
judgment of Truth, Christ, the judge will say, "Thou
391:6 art whole!"

Righteous rebellion

Instead of blind and calm submission to the incipient
or advanced stages of disease, rise in rebellion against
391:9 them. Banish the belief that you can possi-
bly entertain a single intruding pain which can-
not be ruled out by the might of Mind, and in this way
391:12 you can prevent the development of pain in the body.
No law of God hinders this result. It is error to suffer
for aught but your own sins. Christ, or Truth, will de-
391:15 stroy all other supposed suffering, and real suffering for
your own sins will cease in proportion as the sin ceases.

Contradict error

Justice is the moral signification of law. Injustice de-
391:18 clares the absence of law. When the body is supposed
to say, "I am sick," never plead guilty. Since
matter cannot talk, it must be mortal mind
391:21 which speaks; therefore meet the intimation with a pro-
test. If you say, "I am sick," you plead guilty. Then
your adversary will deliver you to the judge (mortal
391:24 mind), and the judge will sentence you. Disease has
no intelligence to declare itself something and announce
its name. Mortal mind alone sentences itself. Therefore
391:27 make your own terms with sickness, and be just to yourself
and to others.

Sin to be overcome

Mentally contradict every complaint from the body,
391:30 and rise to the true consciousness of Life as
Love, - as all that is pure, and bearing the
fruits of Spirit. Fear is the fountain of sickness,
392:1 and you master fear and sin through divine Mind; hence
it is through divine Mind that you overcome disease.
392:3 Only while fear or sin remains can it bring forth death.
To cure a bodily ailment, every broken moral law should
be taken into account and the error be rebuked. Fear,
392:6 which is an element of all disease, must be cast out to
readjust the balance for God. Casting out evil and fear
enables truth to outweigh error. The only course is to
392:9 take antagonistic grounds against all that is opposed to
the health, holiness, and harmony of man, God's image.

Illusions about nerves

The physical affirmation of disease should always be
392:12 met with the mental negation. Whatever benefit is pro-
duced on the body, must be expressed men-
tally, and thought should be held fast to this
392:15 ideal. If you believe in inflamed and weak nerves, you
are liable to an attack from that source. You will call it
neuralgia, but we call it a belief. If you think that con-
392:18 sumption is hereditary in your family, you are liable to
the development of that thought in the form of what is
termed pulmonary disease, unless Science shows you
392:21 otherwise. If you decide that climate or atmosphere is
unhealthy, it will be so to you. Your decisions will mas-
ter you, whichever direction they take.

Guarding the door